Little League and The Dantian
My husband coaches little league, and I often get to help him out with training and practices, and generally talking through baseball throwing, hitting and catching drills. This morning we were discussing the release and follow through of a pitch and a number of the technical skills he touched upon were exactly the same theories I teach in Tai Chi! (Yes, these are some of the things that get me SO excited!) As he’s describing what he’s seeing in his current team players, and

