Private and Semi-Private Sessions available by appointment
In Person Classes have a limited attendance in order to create a safe environment for all, and to provide the highest quality personal attention. Additional Massage or Reiki Appointment Availability upon request.
Additional small group classes may be added upon interest.
Weekly Class Schedule
Monday
9:00 - 1:30pm Energy Medicine - offsite
4:00 - 5:00pm Beginner Tai Chi
5:30 - 6:30pm - Small Group Personal Training
(TRX, weights, alignment, balance & Yoga)
Tuesday
9:00 - 10:00am - Advanced Tai Chi
10:15 - 11:15 am - Small Group Personal Training
(TRX, weights, alignment, balance & Yoga)
11:45 - 12:45pm Private Client
1:00-2:00pm Private Client
2:30 - 3:30pm Beginner Tai Chi
4:00-5:00pm Advanced Tai Chi
Wednesday
9:00-1:30pm Energy Medicine - offsite
3:30 - 4:30pm Private Beginner Tai Chi
Friday
9:30-10:30am – Advanced Tai Chi
11:00-12:00pm Private Client
12:45 - 1:45pm Private Client
Massage Therapy by Appointment Only
Saturday
8:00 - 9:00am - Small Group Personal Training
(TRX, weights, alignment, balance & Yoga)
10:00 - 11:00am Private Small Group Personal Training
Massage Therapy and Reiki by Appointment Only
Private and Semi-Private Sessions available by appointment
Rates / Investment :
*as of Feb 1, 2023
Small Group Classes (minimum of 2-3 people for a class) :
$20 per person - 45-60 minute classes
Privates / 1:1 :
$50 - 30 minutes Tai Chi /or Yoga
$90 - 50-60 minutes Tai Chi /or Yoga
$100 - 60 minutes personal training exercise
(corrective, wellness, therapeutic, strength and flexibility movement)
$120 - 90 minutes private Tai Chi or Yoga class
Workshops / Retreats :
2+ hour workshop - Please contact for consultation and estimate
Reiki Rates and Packages :
$90 Single Session – 50 Minutes
$50 Single Session – 30 Minutes
$246 Three Sessions - 50 minutes (save $24)
~ ~ ~ ~ ~
Additional Services Available:
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Private Mindful Gatherings / Retreat Guest / Special Events
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Guest Speaker; college, corporate event, workplace function
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Zoom Gatherings
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Two Hour specialty retreat with Yoga & Reiki (essential oils optional)
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Restorative Yoga and Meditation - Making the Pause