• Ongoing Classes

  • Services, Workshops, Self Care Design,  and Consultation 

  • Weekly Schedule of Classes

Ongoing Classes:

  • Yoga

  • Tai Chi

  • Strength and Flexibility

         (Therapeutic exercise with TRX alignment,

            weights, balance, plus Yoga)

  • Essential Oil Education - 

  • Friday Night Workshops - Making the Pause

  • Sunday morning Spiritual Moments and Movements

Additional Services Available:

 

  • Private Yoga Gatherings / Special Events / Birthday Parties

  • Two Hour specialty retreat with Yoga (essential oils optional)

  • Essential Oils Private Class / or Make and Take Party

  • Yoga and Meditation - Making the Pause

  • Private - Semi Private Yoga 

  • Private Tai Chi

  • Private Strength and Flexibility

         (Therapeutic exercise with TRX alignment,

            weights, balance, plus Yoga)

  • Guest Speaker; college, corporate event, workplace, function

Weekly Class Schedule

Monday

5:30-6:30pm - "Strength and Flexibility"

(Therapeutic Exercise with TRX alignment, weights, balance exercises, plus Yoga) - with Lisa

6:40-7:40pm - Beginner Tai Chi – with Lisa 

Tuesday

Monthly Essential Oils  -  sign up for the NEWSLETTER for upcoming dates

Wednesday

6:30-7:45 - Yoga for EVERYBody - with Lisa

 

Thursday

10:30-11:30 - Beginner-Intermediate Tai Chi - ongoing - with Lisa 

Friday   

6:30-8:00 - Monthly Friday night Restorative - with Lisa

Specialty Workshop Rentals

 

Saturday

7:30-8:40am - "Strength and Flexibility"

(Therapeutic Exercise with TRX alignment, weights, balance exercises, plus Yoga) - with Lisa

8:40-9:40am - Intermediate Tai Chi – with Lisa

Specialty Workshop Rentals

 

Sunday

9:00-9:50am - Spiritual Moments and Movements - with Lisa

held at First Baptist Church in Beverly, free practice - bring a mat

dates : Monthly during the school year calendar

Specialty Workshop Rentals

 

Individual Fitness trainings, Yoga, Tai Chi, Mindfulness,

and Essential Oil, instruction available by appointment

© 2017 by LaPlante Healing Arts

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at The Iron Rail

91 Grapevine Road, Wenham, MA 01984

Email: lisaventola@gmail.com

Tel: 978-290-0771