Private and Semi-Private Sessions available by appointment
​
In Person Classes have a limited attendance in order to create a safe environment for all, and to provide the highest quality personal attention. Additional Massage Appointment Availability upon request.
Additional small group classes may be added upon interest.

Weekly Class Schedule
​
Monday
​​​9:00 - 1:30 Energy Medicine - offsite
​
2:45 - 4:30 Massage Therapy by Appointment Only
5:30 - 6:30 - Small Group Personal Training
(TRX, weights, alignment, balance & Yoga)​
​​​​​
Tuesday
9:00 - 10:00 - Advanced Tai Chi
​
10:15 - 11:15 am - Small Group Personal Training
(TRX, weights, alignment, balance & Yoga)
​
11:45 - 12:45 Private Client
​
1:00-2:00 Private Client
​
4:00-5:00 Advanced Tai Chi​
​
Wednesday
9:00-1:30 Energy Medicine - offsite
​
2:45-6:00 Massage Therapy by Appointment Only​​​
​​
Friday
9:30-10:30am – Advanced Tai Chi ​
​
11:00-12:00 pm Private Client​
​
12:45 - 6:00pm Massage Therapy by Appointment Only
​
Saturday
8:00 - 9:30 am - Small Group Personal Training
(TRX, weights, alignment, balance & Yoga)
​​​
10:00 - 1:00 Massage Therapy by Appointment Only
​
Private and Semi-Private Sessions available by appointment




Rates / Investment :
*as of Feb 1, 2023
​
Small Group Classes (minimum of 2-3 people for a class) :
$20 per person - 45-60 minute classes
​
Privates / 1:1 :
$50 - 30 minutes Tai Chi /or Yoga
$90 - 50-60 minutes Tai Chi /or Yoga
$100 - 60 minutes personal training exercise
(corrective, wellness, therapeutic, strength and flexibility movement)
$120 - 90 minutes private Tai Chi or Yoga class
Workshops / Retreats :
2+ hour workshop - Please contact for consultation and estimate
Reiki Rates and Packages :
$90 Single Session – 50 Minutes
$50 Single Session – 30 Minutes
$246 Three Sessions - 50 minutes (save $24)
​
~ ~ ~ ~ ~
Additional Services Available:
-
Private Mindful Gatherings / Retreat Guest / Special Events
-
Guest Speaker; college, corporate event, workplace function
-
Zoom Gatherings
-
Two Hour specialty retreat with Yoga & Reiki (essential oils optional)
-
Restorative Yoga and Meditation - Making the Pause


