Little League and The Dantian
My husband coaches little league, and I often get to help him out with training and practices, and generally talking through baseball throwing, hitting and catching drills. This morning we were discussing the release and follow through of a pitch and a number of the technical skills he touched upon were exactly the same theories I teach in Tai Chi! (Yes, these are some of the things that get me SO excited!) As he’s describing what he’s seeing in his current team players, and


Sprinkles, Glitter-glue, Life
"Mommy, where are the 'sprinkles'? Not the first thing one expects to hear uttered, and with urgency first thing in the morning when you've barely made it to the bathroom with just one eye opened. "I need to know where we keep them before the glue dries!!!" Both eyes opened now. Deep breath. Good news - child is dressed, and in appropriate school attire. On the other hand - what on EARTH am I going to disover when I descend the stairs. Glitter? Sprinkles? Glue? On what sur

