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Yoga; Spiritual Moments and Movement

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Class is free and open to all. 

Held in the downstairs chapel of the First Baptist Church at 221 Cabot Street in Beverly, MA

Please bring water and a Yoga Mat.

Childcare is available during this time.

Class is appropriate for Middle School age and up.

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Yoga Participants should be able to get up and down from the floor safely without assistance. All participants will sign a basic fitness waiver and must disclose any injuries or physical concerns related to gentle exercise movements.

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Class will be gentle, spiritually connective and restorative – this is not a physically demanding Yoga.

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A unique theme often related to the scripture of that Sunday’s service will be used to guide the practice of stretching, lengthening and breath awareness.

 

This is a wonderful opportunity to experience a physical expression and honoring of our spirituality though the joy of basic movement; body and heart opening.

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Class will begin and end with a mindful tuning into our bodies, hearts and spirits.

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Upcoming dates:

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Future Classes

will resume via Zoom. 

Upcoming Dates to be announced soon.

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© 2017 by LaPlante Healing Arts

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at The Iron Rail

91 Grapevine Road, Wenham, MA 01984

Email: lisaventola@gmail.com

Tel: 978-290-0771

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