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Helping each person discover joy in their physical movement, a stronger body, and a more vibrant life within a supportive community.

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Creating experience, facilitating connection with others; encouraging the discovery of inner power and self worth

Lisa V LaPlante

ISSA CFT, ISSA Certified Corrective Exercise Specialist, Tai Chi Instructor, 200 hour Yogaspirit® Instructor, Master Reiki Practitioner, Master Reiki Teacher, TRX Professional, Mindfulness Mentor, Essential Oil Educator, LMT graduate Dec 2024. 

Lisa’s professional journey has been an intuitive and heart guided one. Succeeding a background in professional management, and collegiate studies in Theology; Lisa has accomplished, developed, and immersed herself in vital holistic, energetic, therapeutic and science based modalities, which she’s uniquely blended into a distinctly accessible feel and approach to wellness.   


Lisa invites and welcomes the whole person into each of her practices, recognizing that the connection between our emotional selves and our physical lives encourages us to live in harmony and allows us to thrive in all areas of our lives.  She is a graduate of the Mindful Schools Mindful Educator Essentials Program, and was honored with the N.Y. Strength 2007 Spirit of Strength Award, holds a Wellness Coach Certification and earned her 2010 Master Trainer Certificate.  Lisa is a Coach of for Mindful Living, Spiritual Retreats and a Consultant for Fitness Centers.  Combining her spiritual leadership with advanced therapeutic healing arts practices, Lisa has crafted an extraordinary array of skills for cultivating holistic wellbeing.  

Lisa works with individuals as well as small groups in; Therapeutic and Corrective Alignment Exercise, Healthy post injury and surgical movement recovery, Traditional Chen Style Tai Chi, Gentle and Restorative Yoga, Reiki, Essential Oil Education Classes, Meditation, Mindfulness and Self Care. 


Lisa enjoys working with people of all ages and fitness abilities; encouraging them to recognize their potential, improve confidence and find inspiration in their own strengths. 


Lisa cultivates loving community connections throughout her work and personal life.  She is uniquely adept at drawing people together with a welcoming and affirming approach, while encouraging individuals to discover their authentic joy; resulting in stronger, happier bodies, and more vibrant spiritual and emotional lives.

Contact Lisa at:

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