LaPlante Healing Arts

Sunday October 15, 1:00-4:00pm

Cost: $50.00

All levels of meditation experience are welcome

pre-registration required

 

Join Denise Koelsch, LICSW for an afternoon of connecting with self, centering and heartfulness.

​

With all the fear that is happening in this country, it is easy to lose connection to oneself, to one’s ground and to one’s heart. In this 3 hour meditation retreat, participants are guided to be mindful of the inner world, to cultivate the open heart, to cultivate a sense of warmth and friendliness and send “well wishes” towards others.

 

The retreat includes mindfulness practices, pranayama (yoga breath techniques), toning, walking meditation and loving kindness meditation. 

​

Find additional information, to register via phone, or if you have questions; find Denise Koelsch at www.being-whole.com, 978-969-2513 or email dkoelsch@comcast.net.  

​