Individual Fitness trainings, Yoga, Tai Chi, Mindfulness,

and Essential Oil, instruction available by appointment

Classes have a limited attendance in order to create a safe environment

for all and to respect safe and healthy spacing protocols.

Additional small group classes can be added upon interest.

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Additional Services Available:

 

  • Private Yoga Gatherings / Special Events / Birthday Parties

  • Two Hour specialty retreat with Yoga (essential oils optional)

  • Essential Oils Private Class / or Make and Take Party

  • Yoga and Meditation - Making the Pause

  • Private - Semi Private Yoga 

  • Private Tai Chi

  • Private Strength and Flexibility

         (Therapeutic exercise with TRX alignment,

            weights, balance, plus Yoga)

  • Guest Speaker; college, corporate event, workplace, function

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