Individual Fitness trainings, Yoga, Tai Chi, Mindfulness,
and Essential Oil, instruction available by appointment
Classes have a limited attendance in order to create a safe environment
for all and to respect safe and healthy spacing protocols.
Additional small group classes can be added upon interest.
Additional Services Available:
Private Yoga Gatherings / Special Events / Birthday Parties
Two Hour specialty retreat with Yoga (essential oils optional)
Essential Oils Private Class / or Make and Take Party
Yoga and Meditation - Making the Pause
Private - Semi Private Yoga
Private Tai Chi
Private Strength and Flexibility
(Therapeutic exercise with TRX alignment,
weights, balance, plus Yoga)
Guest Speaker; college, corporate event, workplace, function